How to Choose a Toothpaste

Toothpaste is a vital tool in the fight against dental decay, but many people are confused about which type of toothpaste is the most suitable for them. Here are some facts you should keep in mind when choosing a toothpaste to use every day.

Dentists Recommend Fluoride Toothpaste

Dentists recommend using fluoride toothpaste every day to keep your teeth healthy. Fluoride is a natural mineral that your teeth can use to rebuild damaged enamel to strengthen your natural defences against the bacteria that cause cavities.

Fluoride-free toothpaste should only be used by people who are allergic to fluoride, which is quite rare. Most fluoride-free toothpaste brands do not provide good protection against dental caries, which means that you could end up needing more extensive dental work if you choose to use one of these toothpaste.

Whitening Toothpaste Prevents Stains

Using a whitening toothpaste is not a good way to dramatically change the appearance of your smile. To remove severe dental staining, you need to schedule a professional whitening treatment with your dentist. However, whitening toothpaste can be very useful for slowing down the rate at which stains build up on the teeth. Therefore, it is a great type of toothpaste to start using after your whitening treatment to make the results last longer.

Sensitive Toothpaste Could Bring Relief

If your teeth hurt when you expose them to ice cold or heat, then it is likely that you have sensitive teeth. There are many kinds of toothpaste designed for people with this condition. These kinds of toothpaste contain ingredients that can shield the nerve of your tooth from sensations such as cold and heat, making eating a less painful experience.

If you use toothpaste for sensitive teeth for several weeks without experiencing any relief, you should schedule an appointment with your dentist. Sensitivity that does not respond to sensitive toothpaste can be caused by thinning enamel, which your dentist can help you with.

Flavour is Personal Preference

It does not matter what flavour of toothpaste you use to keep your teeth clean. Many people like a mint flavour because it feels fresh and clean, but many other options are available, such as fruit flavours. Find a flavour you enjoy so that you are happy to use it to brush your teeth thoroughly every morning and evening. Don't forget to also floss your teeth, which helps to remove plaque from the hard-to-reach places between each tooth that the toothbrush bristles cannot access.