Emergency Dentistry on a Budget

How A Dentist Can Help With Problems That Are Affecting Your Sleep

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A good night’s sleep is more important to your overall health than many people realise. During sleep your body restores and repairs its cells and gets the rest it needs to stay energised throughout the next day. Sleep must be undisturbed for a full night in order to get maximum benefit, but often snoring and sleep apnea (a cessation of breathing during sleep) interfere with healthy sleep. Misaligned teeth can also interfere with sleep.…

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